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Applied MLD, it's more than just lymphoedema
Releasing a frozen shoulder makes it much easier to apply effective CDT in arm lymphoedema, and reducing piriformis pain will certainly help
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Dec 2, 20213 min read


Another disappointing SR that fails to tell us anything new 😖
Systematic reviews are an academic exercise to ‘systemically review’ the existing literature on a particular research question. They are ...
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Nov 11, 20214 min read


My 10 favourite facts about MLD
explain the scientific basis of the effects of MLD, the specific tissue or system effects achieved by individual techniques, and the expecte
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Oct 17, 20215 min read


Does MLD make you sick?
A long time ago I made the mistake of watching some YouTube videos purporting to teach Dr Vodder's MLD. Some of them would have made great...
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Sep 12, 20214 min read


How do new discoveries in lymphology influence our clinical practice?
Across two decades of teaching therapists how to interact with lymphatics through MLD and Lymph Taping, I have witnessed an explosion in...
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Aug 19, 20213 min read


Lymphatic endothelial cells, so much more to know!
The study looked at how the lymphatic endothelia cells behave when there is tissue hypoxia, so there are three interesting things here. How
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Jul 21, 20214 min read


Lymphatic therapy for exercise and injury recovery among athletes
The main difference between the three lymphatic therapies was in the rate of removal of lactic acid, which was more effective in the group r
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Jun 21, 20215 min read


MLD for post-COVID symptoms and the ?forgotten? intercostal pathways
Intensive drainage of the intercostal pathways are used during MLD for upper torso and arm lymphoedema, and along with the bronchitis techni
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May 23, 20212 min read


Its never too early to start MLD
Thompson et al, found evidence for MLD to prevent onset in early breast cancer patients and to reduce arm volume in early stage lymphoedema
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Mar 6, 20216 min read


Update on my Mum's new knee
My Mum's knee surgery went really well, after 3-weeks of MLD and exercise she has recovered almost full flexion and extension.
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Feb 5, 20213 min read


MLD and total knee replacement
Research conducted at the University of Western Australia (1), with Vodder MLD significantly greater active knee flexion in the MLD group wh
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Jan 9, 20213 min read


MLD & CRPS
Early and frequent MLD may prevent the newly forming lesion from developing, and in more progressed disease MLD will be effective in this ki
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Nov 27, 20203 min read


COVID-recovery and the role of MLD
..driven by the body's exaggerated inflammatory response to the virus and could therefore benefit from MLD therapy. Primarily due to the lig
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Nov 8, 20202 min read


Inflammation and fibrosis in lymphoedema. What's really going on and does MLD help?
While there are multiple studies showing that MLD & CDT reduce the symptoms of inflammation and can reverse some fibrotic changes, there is
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Oct 4, 20205 min read


Smashing another long held belief in lymphology
Just when you thought lymphology couldn't get any more fascinating, latest research show neuro-cellular connections inside lymph nodes
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Aug 31, 20204 min read


How does Dr Vodder's MLD affect small blood vessels?
Manual Lymph Drainage, developed by Emil and Estrid Vodder over 80 years ago, has gained recognition around the world for its effectiveness
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Aug 13, 20202 min read


The lymphatic system does not 'de-toxify' your body
there is no such thing as a lymph gland, the parasympathetic nervous system can be directly simulated by MLD & MLD does not remove fat cells
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Jul 15, 20203 min read


Basic Pre-Quiz, how did you do?
The Basic Pre-Quiz is being updated. Here are the results on the 500 responses received
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Apr 11, 20205 min read


March is the month for raising #LymphoedemaAwareness
What will you do to raise #LymphoedemaAwareness this March?
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Mar 3, 20202 min read


Body contours, swollen lymph nodes and dehydration, 3 facts about the lymph system you may not know.
What creates the fine contours of your body? Why do lymph nodes swell during infection? How does dehydration increase nocturnal micturition?
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Feb 9, 20204 min read
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