When it comes to clinical practice, what matters most to real-world MLD therapists simply isn’t what’s being measured in “Level I evidence”. To understand this disconnect we need to revisit what evidence based practice really means. Evidence based therapy is a synthesis of research evidence, clinical experience and observation, in the context of the desired outcomes of the recipient. Relying on Level 1 evidence alone is just not enough. Yet systematic reviews and meta-analy

Every year on July 24, International Self-Care Day reminds us that self-care is a 24/7 necessity, not a luxury. But while the word “self-care” may conjure images of spa days and scented candles, the reality is far more powerful, and essential for those living with chronic pain.