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'Tis the Season to Be Jolly: Why Laughing is Good for Your Lymphatic System
The benefits of talking, laughing, and crying extend far beyond mere emotional expression. These natural acts enhance lymph flow, support ve

Jan Douglass PhD
Dec 6, 20245 min read


My 10 favourite facts about MLD
explain the scientific basis of the effects of MLD, the specific tissue or system effects achieved by individual techniques, and the expecte

Jan Douglass PhD
Oct 17, 20215 min read


MLD for post-COVID symptoms and the ?forgotten? intercostal pathways
Intensive drainage of the intercostal pathways are used during MLD for upper torso and arm lymphoedema, and along with the bronchitis techni

Jan Douglass PhD
May 23, 20212 min read


COVID-recovery and the role of MLD
..driven by the body's exaggerated inflammatory response to the virus and could therefore benefit from MLD therapy. Primarily due to the lig

Jan Douglass PhD
Nov 8, 20202 min read
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