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Nov 9, 20246 min read
A Pressing Matter: What is the Right Pressure in Lymphatic Massage?
Misconceptions about the appropriate direction and pressure for lymphatic massage in lymphoedema abound, and a search of the world wide web
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Aug 9, 20245 min read
The Crucial Role of Mechanical Forces in Wound Healing and Scar Minimisation
mitigating excess scar formation is of paramount importance in allied health care, and MLD and Elastic Taping are two of the most effective
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Jan 10, 20245 min read
MLD and dementia, one OT's experience. by Delbar Mehta.
Understanding the role of the glymphatic system in neurodegenerative diseases opens up new avenues for therapeutic interventions and reinfor
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Sep 12, 20233 min read
MLD & the mechanics of skin-health
Lymphoedema is a skin disease. Untreated high protein oedema induces connective tissue changes, leading to significant skin pathology such
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Aug 16, 20233 min read
Stretching, lymph-angiogenesis and MLD
New initial lymph vessels grow according to the interstitial fluid pressure and strain on the fibres in the ECM. Fluid movement is crucial t
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Jul 11, 20234 min read
Lymphoscintigraphy guided MLD
The intervention group then had a second treatment where the MLD was modified according to the individual imaging, while the control group h
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Jan 8, 20235 min read
Critical appraisal skills - the missing link for Therapists
The demand for level 1 studies is largely driven by academic needs, rather than tangible, clinically relevant outcomes.
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Nov 10, 20226 min read
Why MLD should be started as early as possible.
There's nothing quite so satisfying as reading a well written paper which summarises everything interesting that we know about the lymph...
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Sep 4, 20225 min read
5 Reasons you need Applied MLD
Whether it's long-COVID brain fog, frozen shoulder, or long-term inflammatory disease, Applied MLD offers a lymphatic approach to treatment.
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Jun 24, 20226 min read
What is the best measure for lymphoedema?
There has been a lot of discussion lately around systematic reviews and RCTs on the effectiveness of MLD in our treatment mix. Measuring tre
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Jun 8, 20222 min read
Stretching helps resolve acute inflammation and reduce pain.
Gentle stretching forces help resolve acute inflammation, and reduce pain and immune cell infiltrate. This has implications for those of us
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Apr 7, 20223 min read
How to write a case study and why we need them
Randomised controlled trials are not suited to assessing the effectiveness of treatments for lymphoedema and other choric diseases.
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Feb 11, 20223 min read
Brain inflammation and neurodegenerative diseases. Can MLD prevent progression?
Cerebral spinal fluid (CFS) is sometimes referred to as a 3rd circulation system, functioning as the lymphatic equivalent to clear wastes fr
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Dec 2, 20213 min read
Applied MLD, it's more than just lymphoedema
Releasing a frozen shoulder makes it much easier to apply effective CDT in arm lymphoedema, and reducing piriformis pain will certainly help
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Nov 11, 20214 min read
Another disappointing SR that fails to tell us anything new 😖
Systematic reviews are an academic exercise to ‘systemically review’ the existing literature on a particular research question. They are ...
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Oct 17, 20215 min read
My 10 favourite facts about MLD
explain the scientific basis of the effects of MLD, the specific tissue or system effects achieved by individual techniques, and the expecte
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Sep 12, 20214 min read
Does MLD make you sick?
A long time ago I made the mistake of watching some YouTube videos purporting to teach Dr Vodder's MLD. Some of them would have made great...
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Aug 19, 20213 min read
How do new discoveries in lymphology influence our clinical practice?
Across two decades of teaching therapists how to interact with lymphatics through MLD and Lymph Taping, I have witnessed an explosion in...
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Jul 21, 20214 min read
Lymphatic endothelial cells, so much more to know!
The study looked at how the lymphatic endothelia cells behave when there is tissue hypoxia, so there are three interesting things here. How
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Jun 21, 20215 min read
Lymphatic therapy for exercise and injury recovery among athletes
The main difference between the three lymphatic therapies was in the rate of removal of lactic acid, which was more effective in the group r
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