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Why Elastic Tape Is a Game Changer for Phase 2 Lymphoedema Management
The populatory of elastic taping among athletes and health professionals is visible across our sporting screens, and the use of elastic tape
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Dec 13, 20239 min read


Lymphatic pathways, mapping your dynamic immune highway.
In 30+ years of teaching lymphology, the topic most students struggle with in the beginning is the lymph pathways.
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Sep 30, 20235 min read


MLD & the mechanics of skin-health
Lymphoedema is a skin disease. Untreated high protein oedema induces connective tissue changes, leading to significant skin pathology such
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Sep 12, 20233 min read


Stretching, lymph-angiogenesis and MLD
New initial lymph vessels grow according to the interstitial fluid pressure and strain on the fibres in the ECM. Fluid movement is crucial t
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Aug 16, 20233 min read


Lymphoscintigraphy guided MLD
The intervention group then had a second treatment where the MLD was modified according to the individual imaging, while the control group h
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Jul 11, 20234 min read


Revival of the World's Best Kept Beauty Secret
MLD helps to minimize bruising and hematoma formation and reduce pain and discomfort associated with plastic or cosmetic surgery. By quickly
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May 17, 20233 min read


From Manila to Perth and Back
Adrian first became interested in lymphoedema management when his Grandmother suffered with swelling later in life. As a Physio, and appalle
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Apr 1, 20233 min read


Does MLD make everything better?
Well obviously, not EVERYTHING, but ask that question of the client at the centre of this case study and they would give you a big "YES" and
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Mar 26, 20236 min read


Frozen shoulder - pain free in two treatments with Applied MLD.
Dr Vodder’s MLD uses gentle, repetitive skin movements to bring about change in the connective tissue.
MLD stimulates the meissner’s corpus
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Mar 10, 20233 min read


Critical appraisal skills - the missing link for Therapists
The demand for level 1 studies is largely driven by academic needs, rather than tangible, clinically relevant outcomes.
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Jan 8, 20235 min read


Why MLD should be started as early as possible.
There's nothing quite so satisfying as reading a well written paper which summarises everything interesting that we know about the lymph...
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Nov 10, 20226 min read


5 Reasons you need Applied MLD
Whether it's long-COVID brain fog, frozen shoulder, or long-term inflammatory disease, Applied MLD offers a lymphatic approach to treatment.
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Sep 4, 20225 min read


Measuring clinically relevant outcomes
An easy - and free - way for therapists to assess clinical progress is to use an analogue scale. Image by Volodymyr Hryshchenko on...
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Jun 25, 20224 min read


What is the best measure for lymphoedema?
There has been a lot of discussion lately around systematic reviews and RCTs on the effectiveness of MLD in our treatment mix. Measuring tre
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Jun 24, 20226 min read


Stretching helps resolve acute inflammation and reduce pain.
Gentle stretching forces help resolve acute inflammation, and reduce pain and immune cell infiltrate. This has implications for those of us
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Jun 8, 20222 min read


Lymphoedema and the Roadmap to 2030
Between COVID, climate change and the exponential growth of our connected world, it is obvious to me that we must now behave as as global co
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May 9, 20225 min read


How to write a case study and why we need them
Randomised controlled trials are not suited to assessing the effectiveness of treatments for lymphoedema and other choric diseases.
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Apr 7, 20223 min read


LKN Foundation launches during #LymphoedemaAwarenessMonth
By now I knew that I was never going to be in a financial position to volunteer large chunks of my time to work in LF-endemic countries, so
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Mar 12, 20227 min read


Brain inflammation and neurodegenerative diseases. Can MLD prevent progression?
Cerebral spinal fluid (CFS) is sometimes referred to as a 3rd circulation system, functioning as the lymphatic equivalent to clear wastes fr
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Feb 11, 20223 min read


Viewing fad diets through a lymphatic lens, & why I dislike 'Keto'
... not surprising when you consider the strong links between lymphatic disease and fat disorders, they are reciprocal risk factors for each
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Jan 1, 20225 min read
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