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#TalkingLymph
Interpreting Lymphatic Research to Inform Clinical Practice
Jan Douglass
Nov 96 min read
A Pressing Matter: What is the Right Pressure in Lymphatic Massage?
Misconceptions about the appropriate direction and pressure for lymphatic massage in lymphoedema abound, and a search of the world wide web
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Jan Douglass
Aug 95 min read
The Crucial Role of Mechanical Forces in Wound Healing and Scar Minimisation
Understanding and mitigating excess scar formation is of paramount importance in allied health care, and MLD and Elastic Taping are two of t
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Jan Douglass
Jul 126 min read
The complex interactions that control lymph flow, and how Dr Vodder's MLD exploits them
Lymphatic muscle cells are unique in the body, functioning like both smooth muscle and cardiac cells simultaneously.
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Jan Douglass
Sep 12, 20233 min read
MLD & the mechanics of skin-health
Skin, not just our largest organ- The external layer that can be seen by others, our protective layer keeping out invaders that can't be...
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Jan Douglass
Jun 8, 20222 min read
Stretching helps resolve acute inflammation and reduce pain.
Research on the effect of gently stretching rats during acute tissue healing offers some interesting insights for us humans. Gentle...
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Jan Douglass
Feb 11, 20223 min read
Brain inflammation and neurodegenerative diseases. Can MLD prevent progression?
Cerebral spinal fluid (CFS) is sometimes referred to as a 3rd circulation system, functioning as the lymphatic equivalent to clear wastes...
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Jan Douglass
Dec 2, 20213 min read
Applied MLD, it's more than just lymphoedema
Releasing a frozen shoulder makes it much easier to apply effective CDT in arm lymphoedema, and reducing piriformis pain will certainly help
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Jan Douglass
Nov 11, 20213 min read
Another disappointing SR that fails to tell us anything new 😖
Systematic reviews are an academic exercise to ‘systemically review’ the existing literature on a particular research question. They are ...
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Jan Douglass
Sep 12, 20214 min read
Does MLD make you sick?
A long time ago I made the mistake of watching some YouTube videos purporting to teach Dr Vodder's MLD. Some of them would have made great...
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Jul 2, 20191 min read
Lymphoedema services in regional Australia
I just did a quick search on the National Lymphoedema Practitioner Register #NLPR to see where people affected by lymphoedema have access...
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Jun 3, 20186 min read
Does MLD improve volume reduction in lymphoedema management? And does the technique really matter?
Therapists looking to the published literature to assist in making a clinical decision about whether to spend time performing MLD for...
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