Jan DouglassJan 1, 20225 minSelf-careViewing fad diets through a lymphatic lens, & why I dislike 'Keto'... not surprising when you consider the strong links between lymphatic disease and fat disorders, they are reciprocal risk factors for each
Jan DouglassDec 2, 20213 minVodder MLD#AppliedMLD, it's more than just lymphoedemaAnyone seeking specialist lymphoedema care will naturally expect their therapist to focus treatment on the lymphoedema, but both Vodder...
Jan DouglassNov 3, 20192 minResearchThe thoraco-abdominal pump, how important is it to the lymph system?Proper diaphragmatic breathing is essential to the normal functioning of the cardiovascular and lymph vessel systems.