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The Crucial Role of Mechanical Forces in Wound Healing and Scar Minimisation

Jan Douglass

9 Aug 2024

5

min

Treatment options

The Crucial Role of Mechanical Forces in Wound Healing and Scar Minimisation

Understanding and mitigating excess scar formation is of paramount importance in allied health care, and MLD and Elastic Taping are two of t

200

0

Navigating the Medical Publishing Maze - How we Published our Long-COVID Case Report

16 Jan 2024

5

min

Case reports

Navigating the Medical Publishing Maze - How we Published our Long-COVID Case Report

Ask any Lymphatic Therapist where you can find research articles on any of the hundreds of conditions that benefit from MLD, and they...

136

0

Lymphatic pathways, mapping your dynamic immune highway.

Jan Douglass

30 Sept 2023

5

min

Lymphology

Lymphatic pathways, mapping your dynamic immune highway.

In 30+ years of teaching lymphology, the topic most students struggle with in the beginning is the lymph pathways.

3257

0

Lymphoscintigraphy guided MLD

Jan Douglass

11 July 2023

4

min

Lymphology

Lymphoscintigraphy guided MLD

It's exciting how much imaging is going on in the lymph system these days! And with this paper on lymphoscintigraphy guided MLD (1) I can...

254

2

Does MLD make everything better?

Kim Bolto

26 Mar 2023

5

min

Case reports

Does MLD make everything better?

Well obviously, not EVERYTHING, but ask that question of the client at the centre of this case study and they would give you a big "YES"...

454

0

Why MLD should be started as early as possible.

Jan Douglass

9 Nov 2022

5

min

Tissue pathology

Why MLD should be started as early as possible.

There's nothing quite so satisfying as reading a well written paper which summarises everything interesting that we know about the lymph...

1019

0

What is the best measure for lymphoedema?

Jan Douglass

24 June 2022

5

min

Treatment options

What is the best measure for lymphoedema?

There has been a lot of discussion lately around systematic reviews and RCTs on the effectiveness of MLD in our treatment mix. Measuring...

203

0

How to write a case study and why we need them

Jan Douglass

7 Apr 2022

2

min

Treatment options

How to write a case study and why we need them

Randomised controlled trials are not suited to assessing the effectiveness of treatments for lymphoedema and other choric diseases.

156

0

Viewing fad diets through a lymphatic lens, & why I dislike 'Keto'

Jan Douglass

1 Jan 2022

5

min

Self-care

Viewing fad diets through a lymphatic lens, & why I dislike 'Keto'

... not surprising when you consider the strong links between lymphatic disease and fat disorders, they are reciprocal risk factors for each

746

0

The complex interactions that control lymph flow, and how Dr Vodder's MLD exploits them

Jan Douglass

12 July 2024

6

min

Vodder MLD

The complex interactions that control lymph flow, and how Dr Vodder's MLD exploits them

Lymphatic muscle cells are unique in the body, functioning like both smooth muscle and cardiac cells simultaneously.

384

3

Why Elastic Tape Is a Game Changer for Phase 2 Lymphoedema Management

Jan Douglass

12 Dec 2023

8

min

Lymph Taping

Why Elastic Tape Is a Game Changer for Phase 2 Lymphoedema Management

The populatory of elastic taping among athletes and health professionals is visible across our sporting screens, and the use of elastic tape

347

0

MLD & the mechanics of skin-health

Jan Douglass

12 Sept 2023

3

min

Vodder MLD

MLD & the mechanics of skin-health

Skin, not just our largest organ- The external layer that can be seen by others, our protective layer keeping out invaders that can't be...

321

4

Revival of the World's Best Kept Beauty Secret

Jan Douglass

17 May 2023

3

min

Medical Aesthetics

Revival of the World's Best Kept Beauty Secret

From top models before a photo shoot, to body builders preparing for a competition, lymphatic therapies are enjoying a resurgence in...

352

0

Frozen shoulder - pain free in two treatments with Applied MLD.

Kim Bolto

10 Mar 2023

3

min

Case reports

Frozen shoulder - pain free in two treatments with Applied MLD.

Adhesive capsulitis, also known as frozen shoulder, is a condition characterized by pain and restricted range of motion at the shoulder...

644

3

5 Reasons you need Applied MLD

Jan Douglass

4 Sept 2022

5

min

Vodder MLD

5 Reasons you need Applied MLD

Whether it's long-COVID brain fog, frozen shoulder, or long-term inflammatory disease, Applied MLD offers a lymphatic approach to treatment.

724

0

Stretching helps resolve acute inflammation and reduce pain.

Jan Douglass

8 June 2022

2

min

Tissue pathology

Stretching helps resolve acute inflammation and reduce pain.

Research on the effect of gently stretching rats during acute tissue healing offers some interesting insights for us humans. Gentle...

591

1

LKN Foundation launches during #LymphoedemaAwarenessMonth

Jan Douglass

12 Mar 2022

7

min

Tropical oedemas

LKN Foundation launches during #LymphoedemaAwarenessMonth

If you dream long enough, hold your dream against the doubters, disappointments and rejections, then miracles can happen, and on World...

97

0

Why does MLD have such a profound effect on the Autonomic Nervous System?

Jan Douglass

13 May 2024

5

min

Why does MLD have such a profound effect on the Autonomic Nervous System?

Almost 50 years ago Prof. Dr. Paul Hutzschenreuter measured the effect of Dr Vodder's MLD on the sympathetic nervous system, noting a signif

468

1

MLD and dementia, one OT's experience. by Delbar Mehta.

Jan Douglass

14 Nov 2023

5

min

Case reports

MLD and dementia, one OT's experience. by Delbar Mehta.

The human lymphatic system plays a crucial role in the daily clearance of metabolic waste products and toxins from the brain, including...

412

1

Stretching, lymph-angiogenesis and MLD

Jan Douglass

16 Aug 2023

3

min

Lymphology

Stretching, lymph-angiogenesis and MLD

Everything is connected.... Last year I wrote on how gentle stretching promotes healing by influencing immune elements present in the...

340

4

From Manila to Perth and Back

Jan Douglass

1 Apr 2023

3

min

Scholarships

From Manila to Perth and Back

When Adrian Lim saw a young Filipina discharged by a local hospital without proper treatment and management for filarisis-realted...

230

0

Critical appraisal skills - the missing link for Therapists

Jan Douglass

8 Jan 2023

5

min

Research

Critical appraisal skills - the missing link for Therapists

The demand for level 1 studies is largely driven by academic needs, rather than tangible, clinically relevant outcomes.

301

0

Measuring clinically relevant outcomes

Jan Douglass

25 June 2022

3

min

Treatment options

Measuring clinically relevant outcomes

An easy - and free - way for therapists to assess clinical progress is to use an analogue scale. This can be a numeric scale such as the...

150

0

Lymphoedema and the Roadmap to 2030

Jan Douglass

9 May 2022

5

min

Tropical oedemas

Lymphoedema and the Roadmap to 2030

We are living in the global age, politically, economically and socially. The call to Think globally and act locally has never been so...

113

0

Brain inflammation and neurodegenerative diseases. Can MLD prevent progression?

Jan Douglass

11 Feb 2022

3

min

Research

Brain inflammation and neurodegenerative diseases. Can MLD prevent progression?

Cerebral spinal fluid (CFS) is sometimes referred to as a 3rd circulation system, functioning as the lymphatic equivalent to clear wastes...

771

0

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